Find your happy place. That spot that gives you peace and joy. The location, or locations, that allow you to meditate, refocus, reset and relax. Take time for yourself. It doesn’t matter where the place is.
In my mental Rolodex, I keep several locations where I can escape for a quick reset. I use the time to breathe, exhale and look to focus my vision. I find pictures that speak. Some shout, others whisper. The subject doesn’t matter. It’s all just a part of keeping your voice and your vision focused.